My Approach
My holistic approach is mostly inspired by transpersonal psychology and psychoanalysis. Using both coaching & therapy, as well as techniques based on neuroscience, makes my work with my clients effective and grounded.
Mind, Body and Soul — I believe in finding harmony between all these elements to feel whole. Being in balance allows us to fully express and enjoy the physical, mental and spiritual aspects of life.
I believe in getting to the root cause of issues (therapy) and finding solutions applicable to your daily life (coaching), while also working on your unconscious mind (the « programming » running our lives).
Free Meditations
You can find the audios I recorded for you, for free, both on SoundCloud and on the app Insight Timer. I hope you'll enjoy them. Relax and manifest your best life!
